Name: Savory Avocado and Scrambled Egg White Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 1 cup liquid egg whites; 1 tsp extra virgin olive oil; 0.5 whole avocado; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp everything bagel seasoning; 0.25 cup microgreens; 1 tsp fresh lemon juice

Savory Avocado and Scrambled Egg White Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Avocado and Scrambled Egg White Yogurt Bowl

Fluffy scrambled egg whites and creamy avocado top a tangy Greek yogurt base, finished with a crunchy sprinkle of everything bagel seasoning.

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NUTRITION

Protein

53g

Fat

16.1g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 cup liquid egg whites

1 tsp extra virgin olive oil

0.5 whole avocado

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp everything bagel seasoning

0.25 cup microgreens

1 tsp fresh lemon juice

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium-low heat.
2
Pour the liquid egg whites into the pan and season with sea salt and black pepper.
3
Scramble the egg whites gently until they are fully cooked through and fluffy.
4
Spread the Greek yogurt into the bottom of a wide bowl to create a creamy base.
5
Place the warm scrambled egg whites on one side of the yogurt.
6
Arrange the sliced avocado next to the eggs and drizzle with fresh lemon juice.
7
Sprinkle the entire bowl with everything bagel seasoning and top with fresh microgreens before serving.