Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and chia seeds, topped with a vibrant medley of fresh berries for a refreshing, velvety finish.

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NUTRITION

326kcal
Protein
37.4g
Fat
4.7g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

180 grams Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Stir in the vanilla protein powder and chia seeds until the mixture is completely smooth and no powder clumps remain.

  • 3

    Let the pudding rest for at least 10 minutes in the refrigerator to allow the chia seeds to expand and thicken the texture.

  • 4

    Wash and pat dry the mixed berries, or thaw them slightly if using frozen.

  • 5

    Layer the thickened pudding into a serving glass or bowl and top with the fresh berries.

  • 6

    Enjoy immediately as a high-protein, clean-eating dessert.

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and chia seeds, topped with a vibrant medley of fresh berries for a refreshing, velvety finish.

NUTRITION

326kcal
Protein
37.4g
Fat
4.7g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

180 grams Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Stir in the vanilla protein powder and chia seeds until the mixture is completely smooth and no powder clumps remain.

  • 3

    Let the pudding rest for at least 10 minutes in the refrigerator to allow the chia seeds to expand and thicken the texture.

  • 4

    Wash and pat dry the mixed berries, or thaw them slightly if using frozen.

  • 5

    Layer the thickened pudding into a serving glass or bowl and top with the fresh berries.

  • 6

    Enjoy immediately as a high-protein, clean-eating dessert.