Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 9 grams Vanilla Whey Protein Isolate; 1/2 cup Strawberries, sliced; 1/2 cup Blueberries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.9g

Fat

8.4g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

9 grams Vanilla Whey Protein Isolate

1/2 cup Strawberries, sliced

1/2 cup Blueberries

2 tablespoons Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.
2
Wash the berries thoroughly and slice the strawberries into bite-sized pieces.
3
In a clear glass or mason jar, spoon half of the protein-infused yogurt into the bottom to create the first layer.
4
Add a generous layer of the sliced strawberries and whole blueberries over the yogurt.
5
Top with the remaining yogurt mixture, smoothing the surface with the back of a spoon.
6
Finish the parfait by sprinkling the sliced almonds over the top for a satisfying toasted crunch.