Name: Creamy Greek Yogurt with Mixed Berries and Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries (blueberries, raspberries, blackberries); 2 tablespoons Pumpkin Seeds (Pepitas); 1 teaspoon Raw Honey

Creamy Greek Yogurt with Mixed Berries and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Mixed Berries and Pumpkin Seeds

A chilled bowl of thick Greek yogurt topped with a vibrant medley of fresh berries and toasted pumpkin seeds for a satisfyingly crunchy finish.

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NUTRITION

Protein

42.5g

Fat

9.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries (blueberries, raspberries, blackberries)

2 tablespoons Pumpkin Seeds (Pepitas)

1 teaspoon Raw Honey

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PREPARATION

1
Place the non-fat Greek yogurt into a medium serving bowl and smooth the top with a spoon.
2
Wash and pat dry the mixed berries if using fresh, or thaw slightly if using frozen.
3
Arrange the berries over the center of the yogurt.
4
Scatter the raw pumpkin seeds evenly over the berries and yogurt for texture.
5
Drizzle the teaspoon of honey in a thin stream over the entire bowl.
6
Serve immediately while chilled for the best texture and flavor.