Name: Egg White and Spinach Scramble with Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Sweet Potato, cubed; 1 cup Liquid Egg Whites; 2 cups Fresh Spinach; 1.5 tsp Avocado Oil; 1 tbsp Nutritional Yeast; 0.5 tsp Garlic Powder

Egg White and Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Roasted Sweet Potato

Fluffy egg whites scrambled with fresh spinach and savory nutritional yeast, served alongside golden, oven-roasted sweet potato cubes for a satisfyingly caramelized finish.

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NUTRITION

Protein

35.2g

Fat

8.2g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

180g Sweet Potato, cubed

1 cup Liquid Egg Whites

2 cups Fresh Spinach

1.5 tsp Avocado Oil

1 tbsp Nutritional Yeast

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.
3
Spread the potatoes in a single layer and roast for 20 to 25 minutes until tender and browned.
4
While potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.
5
Add the spinach to the skillet and sauté for 1 to 2 minutes until just wilted.
6
Pour the egg whites into the skillet and sprinkle with nutritional yeast and garlic powder.
7
Gently stir the eggs until they are fully set and fluffy.
8
Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.