Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.4 cup cooked Quinoa; 1.5 cups steamed Broccoli; 0.5 teaspoon Olive Oil

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and steamed broccoli served over nutty quinoa with a finishing touch of zesty lemon.

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NUTRITION

Protein

41.6g

Fat

8.3g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.4 cup cooked Quinoa

1.5 cups steamed Broccoli

0.5 teaspoon Olive Oil

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PREPARATION

1
Season the chicken breast with salt, pepper, and minced garlic
2
Heat olive oil in a grill pan over medium-high heat
3
Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear
4
Steam the broccoli florets until they are tender-crisp and bright green
5
Fluff the pre-cooked quinoa with a fork and place on a plate
6
Top with the grilled chicken and broccoli then finish with a fresh squeeze of lemon