Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh mixed berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41g

Fat

2.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, vigorously whisk the nonfat Greek yogurt and vanilla protein powder until the mixture becomes light and airy.
2
Stir in the vanilla extract until the flavor is well incorporated.
3
Gently fold in half of the mixed berries to distribute the natural juices.
4
Transfer the mousse to a serving bowl and top with the remaining berries.
5
Garnish with a sprinkle of chia seeds and refrigerate for 10 minutes to allow the texture to set before serving.