Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries and topped with crunchy walnuts for a silky finish.

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NUTRITION

531kcal
Protein
65.5g
Fat
14.5g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

0.5 ounce Chopped Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Using a whisk or a hand mixer, beat the mixture vigorously until the protein powder is fully incorporated and the texture becomes light and airy.

  • 3

    Stir in the chia seeds and let the mixture sit for five minutes to allow them to swell, creating a thicker mousse consistency.

  • 4

    Gently fold in three-quarters of the mixed berries, being careful not to over-mix so you maintain beautiful streaks of color.

  • 5

    Transfer the mousse to a serving bowl and top with the remaining berries and the chopped walnuts for a satisfying crunch.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries and topped with crunchy walnuts for a silky finish.

NUTRITION

531kcal
Protein
65.5g
Fat
14.5g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

0.5 ounce Chopped Walnuts

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Using a whisk or a hand mixer, beat the mixture vigorously until the protein powder is fully incorporated and the texture becomes light and airy.

  • 3

    Stir in the chia seeds and let the mixture sit for five minutes to allow them to swell, creating a thicker mousse consistency.

  • 4

    Gently fold in three-quarters of the mixed berries, being careful not to over-mix so you maintain beautiful streaks of color.

  • 5

    Transfer the mousse to a serving bowl and top with the remaining berries and the chopped walnuts for a satisfying crunch.