Cheesy Garlic Butter Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Garlic Butter Breadsticks

YOUR SOLIN GENERATED RECIPE

Cheesy Garlic Butter Breadsticks

High-protein Greek yogurt dough baked into golden breadsticks topped with melted grass-fed butter, pungent garlic, and gooey mozzarella for a savory and satisfying bite.

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NUTRITION

548kcal
Protein
39.1g
Fat
20.7g
Carbs
56.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup White whole wheat flour

1 tsp Baking powder

0.25 tsp Sea salt

0.25 cup Liquid egg whites

2 oz Part-skim mozzarella cheese

1 tbsp Grass-fed butter

2 cloves Garlic

1 tsp Dried oregano

0.25 tsp Red pepper flakes

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper to prevent sticking.

  • 2

    In a medium mixing bowl, whisk together the white whole wheat flour, baking powder, and sea salt until well combined.

  • 3

    Add the non-fat Greek yogurt and liquid egg whites to the dry mixture, stirring with a spatula until a shaggy dough forms.

  • 4

    Turn the dough out onto a lightly floured surface and knead gently for 1 to 2 minutes until the dough is smooth and elastic.

  • 5

    Roll the dough into a rectangle approximately 1/2 inch thick and use a pizza cutter to slice it into 6 even strips.

  • 6

    Transfer the strips to the prepared baking sheet and bake for 10-12 minutes until they are puffed and lightly golden.

  • 7

    While the breadsticks bake, melt the grass-fed butter in a small bowl and stir in the finely minced garlic, dried oregano, and red pepper flakes.

  • 8

    Remove the breadsticks from the oven and brush the garlic butter mixture generously over the top of each strip.

  • 9

    Sprinkle the shredded part-skim mozzarella evenly over the breadsticks and return them to the oven for 3-5 minutes until the cheese is melted and bubbly.

  • 10

    Let the breadsticks cool for 2 minutes before serving to allow the cheese to set.

Cheesy Garlic Butter Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Garlic Butter Breadsticks

YOUR SOLIN GENERATED RECIPE

Cheesy Garlic Butter Breadsticks

High-protein Greek yogurt dough baked into golden breadsticks topped with melted grass-fed butter, pungent garlic, and gooey mozzarella for a savory and satisfying bite.

NUTRITION

548kcal
Protein
39.1g
Fat
20.7g
Carbs
56.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup White whole wheat flour

1 tsp Baking powder

0.25 tsp Sea salt

0.25 cup Liquid egg whites

2 oz Part-skim mozzarella cheese

1 tbsp Grass-fed butter

2 cloves Garlic

1 tsp Dried oregano

0.25 tsp Red pepper flakes

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper to prevent sticking.

  • 2

    In a medium mixing bowl, whisk together the white whole wheat flour, baking powder, and sea salt until well combined.

  • 3

    Add the non-fat Greek yogurt and liquid egg whites to the dry mixture, stirring with a spatula until a shaggy dough forms.

  • 4

    Turn the dough out onto a lightly floured surface and knead gently for 1 to 2 minutes until the dough is smooth and elastic.

  • 5

    Roll the dough into a rectangle approximately 1/2 inch thick and use a pizza cutter to slice it into 6 even strips.

  • 6

    Transfer the strips to the prepared baking sheet and bake for 10-12 minutes until they are puffed and lightly golden.

  • 7

    While the breadsticks bake, melt the grass-fed butter in a small bowl and stir in the finely minced garlic, dried oregano, and red pepper flakes.

  • 8

    Remove the breadsticks from the oven and brush the garlic butter mixture generously over the top of each strip.

  • 9

    Sprinkle the shredded part-skim mozzarella evenly over the breadsticks and return them to the oven for 3-5 minutes until the cheese is melted and bubbly.

  • 10

    Let the breadsticks cool for 2 minutes before serving to allow the cheese to set.