Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy whipped Greek yogurt mousse flavored with vanilla, topped with fresh mixed berries and toasted almond slivers for a satisfying, crunchy finish.

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NUTRITION

Protein

44.1g

Fat

9.8g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.
2
Use a whisk or hand mixer to beat the mixture for approximately 2 minutes until it becomes light, airy, and fluffy.
3
If the mixture is too thick, add a teaspoon of water or unsweetened nut milk to reach your desired mousse-like consistency.
4
Gently fold in half of the mixed berries using a spatula to maintain the volume of the mousse.
5
Transfer the mousse to a chilled serving bowl or glass.
6
Top with the remaining berries, sliced almonds, and chia seeds.
7
Place in the refrigerator for 10 minutes to allow the flavors to meld and the mousse to set before serving.