Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 15 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Thick Greek yogurt whisked with vanilla protein and layered with vibrant fresh berries and buttery toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.2g

Fat

8.2g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

15 grams Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
If you prefer a toasted flavor, lightly brown the slivered almonds in a dry pan over medium heat for 2-3 minutes until fragrant.
4
In a tall glass or bowl, begin layering the parfait by starting with half of the protein-yogurt mixture.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat the layers with the remaining yogurt and berries.
7
Finish the parfait by sprinkling the slivered almonds on top for a satisfying crunch.