Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Powder; 1.5 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Unsweetened Almond Milk; 1 teaspoon Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A chilled blend of Greek yogurt, chocolate protein, and chia seeds whisked together for a thick pudding with a smooth, velvety finish.

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NUTRITION

Protein

41.5g

Fat

11g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 teaspoon Almond Butter

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, almond milk, and chocolate protein powder.
2
Whisk vigorously until the protein powder is fully incorporated and the mixture is smooth.
3
Stir in the chia seeds, cocoa powder, and almond butter until well combined.
4
Cover and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to swell and thicken the pudding.
5
Give it a final stir before serving to ensure a perfectly creamy consistency.