Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil; 0.5 tsp Dried Oregano; 0.25 tsp Sea Salt

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa with broccoli roasted to a delicate char.

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NUTRITION

Protein

43.7g

Fat

11.1g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

0.5 tsp Dried Oregano

0.25 tsp Sea Salt

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PREPARATION

1
Preheat the oven to 400 degrees Fahrenheit and prepare a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt then spread them evenly on the sheet.
3
Roast the broccoli for about 18 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with the remaining olive oil and dried oregano.
5
Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165 degrees.
6
Fluff the cooked quinoa with a fork and plate it alongside the grilled chicken and roasted vegetables.