Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a handful of toasted sliced almonds.

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NUTRITION

Protein

42.1g

Fat

8.3g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is light and completely smooth.
2
Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait layers stay distinct.
3
In a tall glass or mason jar, spoon in half of the protein-boosted yogurt to create the base layer.
4
Add half of the mixed berries followed by a sprinkle of the sliced almonds for a satisfying crunch.
5
Repeat the process with the remaining yogurt and berries, finishing with the rest of the toasted almonds on top.