Name: Chili-Lime Chicken Skewers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz chicken breast; 0.25 tbsp extra virgin olive oil; 1 tbsp fresh lime juice; 1 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 medium red bell pepper; 0.5 medium red onion; 0.5 cup cooked quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chili-Lime Chicken Skewers

Grilled chicken breast cubes and crisp bell peppers served on skewers over a bed of fluffy quinoa with a vibrant chili-lime finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.2g

Fat

9.7g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

0.25 tbsp extra virgin olive oil

1 tbsp fresh lime juice

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 medium red bell pepper

0.5 medium red onion

0.5 cup cooked quinoa

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Soak wooden skewers in water for at least 20 minutes to prevent them from burning on the grill.
2
Cut the chicken breast into 1-inch cubes and place them in a medium mixing bowl.
3
In a small jar, whisk together the olive oil, lime juice, chili powder, cumin, sea salt, and black pepper.
4
Pour the marinade over the chicken and toss to coat thoroughly, letting it marinate for 15 minutes.
5
Slice the red bell pepper and red onion into 1-inch chunks suitable for skewering.
6
Thread the marinated chicken, bell pepper, and red onion onto the skewers in an alternating pattern.
7
Preheat a grill or cast-iron grill pan to medium-high heat and lightly grease with a touch of oil.
8
Grill the skewers for 10-12 minutes, turning every few minutes, until the chicken is cooked through and has a nice char.
9
Warm the pre-cooked quinoa and serve the skewers immediately on top for a complete, clean meal.