Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 1 cup Mixed Berries; 1 tbsp Chopped Walnuts; 1 tbsp Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of crunchy toasted walnuts.

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NUTRITION

Protein

42.1g

Fat

11.4g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Protein Powder

1 cup Mixed Berries

1 tbsp Chopped Walnuts

1 tbsp Hemp Hearts

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PREPARATION

1
Combine the Greek yogurt and vanilla protein powder in a small bowl.
2
Whisk the mixture vigorously until it is completely smooth and the powder is fully incorporated.
3
Layer the protein-infused yogurt and the mixed berries into a tall glass or bowl.
4
Top the parfait with the chopped walnuts and hemp hearts for a satisfying crunch.