Parmesan Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Parmesan Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Parmesan Scrambled Eggs with Chives

Slow-scrambled eggs and whites folded with salty Parmesan cheese and fresh chives for a remarkably silky texture.

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NUTRITION

450kcal
Protein
50.2g
Fat
24.8g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 cup Liquid egg whites

2 tbsp Grated parmesan cheese

0.5 tbsp Ghee

2 tbsp Fresh chives

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a medium bowl, whisk together the whole eggs and liquid egg whites until completely combined and slightly frothy.

  • 2

    Season the egg mixture with sea salt and black pepper, then stir in half of the fresh chives.

  • 3

    Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 4

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges begin to set.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center, creating large, soft curds.

  • 6

    When the eggs are mostly set but still look slightly wet, sprinkle the grated Parmesan cheese over the top and fold gently.

  • 7

    Remove the skillet from the heat immediately and garnish with the remaining fresh chives before serving.

Parmesan Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Parmesan Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Parmesan Scrambled Eggs with Chives

Slow-scrambled eggs and whites folded with salty Parmesan cheese and fresh chives for a remarkably silky texture.

NUTRITION

450kcal
Protein
50.2g
Fat
24.8g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 cup Liquid egg whites

2 tbsp Grated parmesan cheese

0.5 tbsp Ghee

2 tbsp Fresh chives

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a medium bowl, whisk together the whole eggs and liquid egg whites until completely combined and slightly frothy.

  • 2

    Season the egg mixture with sea salt and black pepper, then stir in half of the fresh chives.

  • 3

    Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 4

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges begin to set.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center, creating large, soft curds.

  • 6

    When the eggs are mostly set but still look slightly wet, sprinkle the grated Parmesan cheese over the top and fold gently.

  • 7

    Remove the skillet from the heat immediately and garnish with the remaining fresh chives before serving.