Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a fiery harissa marinade alongside caramelized bell peppers and zucchini for a vibrant, smoky finish.

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NUTRITION

507kcal
Protein
53.4g
Fat
21.6g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup red bell pepper

1 cup zucchini

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tbsp fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    In a small mixing bowl, whisk together the harissa paste, half of the olive oil, and the lemon juice until well combined.

  • 3

    Cut the chicken breast into 1-inch bite-sized cubes and toss them in the harissa mixture until every piece is thoroughly coated.

  • 4

    Slice the red bell pepper, zucchini, and red onion into uniform chunks and spread them out across the prepared baking sheet.

  • 5

    Drizzle the remaining olive oil over the vegetables and season them with the sea salt and black pepper, tossing to coat.

  • 6

    Nestle the marinated chicken pieces among the vegetables on the sheet pan in a single layer.

  • 7

    Roast in the center of the oven for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

  • 8

    Remove from the oven and garnish with freshly chopped parsley before serving warm.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a fiery harissa marinade alongside caramelized bell peppers and zucchini for a vibrant, smoky finish.

NUTRITION

507kcal
Protein
53.4g
Fat
21.6g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup red bell pepper

1 cup zucchini

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    In a small mixing bowl, whisk together the harissa paste, half of the olive oil, and the lemon juice until well combined.

  • 3

    Cut the chicken breast into 1-inch bite-sized cubes and toss them in the harissa mixture until every piece is thoroughly coated.

  • 4

    Slice the red bell pepper, zucchini, and red onion into uniform chunks and spread them out across the prepared baking sheet.

  • 5

    Drizzle the remaining olive oil over the vegetables and season them with the sea salt and black pepper, tossing to coat.

  • 6

    Nestle the marinated chicken pieces among the vegetables on the sheet pan in a single layer.

  • 7

    Roast in the center of the oven for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

  • 8

    Remove from the oven and garnish with freshly chopped parsley before serving warm.