Name: Greek Yogurt Protein Parfait with Chocolate Protein Powder and Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Isolate; 0.7 ounces Walnuts; 0.5 cup Raspberries

Greek Yogurt Protein Parfait with Chocolate Protein Powder and Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Chocolate Protein Powder and Walnuts

Chilled Greek yogurt whipped with chocolate protein powder and layered with fresh raspberries, finished with a handful of buttery toasted walnuts.

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NUTRITION

Protein

42.1g

Fat

14.5g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Isolate

0.7 ounces Walnuts

0.5 cup Raspberries

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PREPARATION

1
Whisk the Greek yogurt and chocolate protein powder in a small bowl until the mixture is completely smooth and creamy.
2
In a small dry skillet over medium heat, lightly toast the walnut halves for 2-3 minutes until they become fragrant and golden.
3
Roughly chop the toasted walnuts once they have cooled slightly.
4
In a glass or jar, layer half of the chocolate yogurt mixture followed by a layer of fresh raspberries.
5
Add the remaining yogurt mixture and top with the buttery toasted walnuts for the perfect finish.