Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa glaze alongside caramelized cauliflower and chickpeas for a satisfying, smoky crunch.

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NUTRITION

571kcal
Protein
56.9g
Fat
18.1g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Cauliflower florets

1 cup Red bell pepper

0.5 cup Chickpeas

1 tbsp Harissa paste

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch bite-sized pieces and place them in a large mixing bowl.

  • 3

    Add the cauliflower florets, sliced red bell peppers, and rinsed chickpeas to the bowl with the chicken.

  • 4

    In a small jar, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, and black pepper until well combined.

  • 5

    Pour the harissa dressing over the chicken and vegetable mixture, tossing thoroughly to ensure every piece is coated in the spicy glaze.

  • 6

    Spread the mixture in a single layer on the prepared sheet pan, ensuring nothing is overcrowded so the vegetables can caramelize.

  • 7

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the cauliflower edges are golden and crispy.

  • 8

    Remove from the oven and garnish with freshly chopped parsley before serving warm.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa glaze alongside caramelized cauliflower and chickpeas for a satisfying, smoky crunch.

NUTRITION

571kcal
Protein
56.9g
Fat
18.1g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Cauliflower florets

1 cup Red bell pepper

0.5 cup Chickpeas

1 tbsp Harissa paste

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch bite-sized pieces and place them in a large mixing bowl.

  • 3

    Add the cauliflower florets, sliced red bell peppers, and rinsed chickpeas to the bowl with the chicken.

  • 4

    In a small jar, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, and black pepper until well combined.

  • 5

    Pour the harissa dressing over the chicken and vegetable mixture, tossing thoroughly to ensure every piece is coated in the spicy glaze.

  • 6

    Spread the mixture in a single layer on the prepared sheet pan, ensuring nothing is overcrowded so the vegetables can caramelize.

  • 7

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the cauliflower edges are golden and crispy.

  • 8

    Remove from the oven and garnish with freshly chopped parsley before serving warm.