Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with chia seeds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.8g

Fat

5.7g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until smooth and creamy.
2
Rinse the mixed berries and slice any larger pieces into uniform bites.
3
Place half of the protein-enriched yogurt into a serving glass or bowl.
4
Layer half of the fresh berries over the yogurt.
5
Add the remaining yogurt followed by the rest of the berries.
6
Finish by sprinkling the chia seeds over the top for a delightful crunch.