YOUR SOLIN GENERATED RECIPE
High Protein Yogurt Parfait with Whey Protein and Almonds
Whipped Greek yogurt and cottage cheese blended with vanilla whey, layered with toasted oats and topped with crunchy slivered almonds.
INGREDIENTS
150g Nonfat Greek Yogurt
100g Low Fat Cottage Cheese
14g Vanilla Whey Protein Isolate
10g Slivered Almonds
15g Old Fashioned Rolled Oats
40g Fresh Blueberries
PREPARATION
Place the rolled oats in a small dry skillet over medium heat, tossing frequently until they are golden and smell toasted.
In a medium bowl, whisk together the Greek yogurt, cottage cheese, and vanilla whey protein until the mixture is smooth and well combined.
In a glass or jar, layer half of the yogurt mixture followed by half of the toasted oats and blueberries.
Repeat the layers with the remaining yogurt mixture, oats, and blueberries.
Top the parfait with the slivered almonds for a satisfying crunch.