Name: Chicken & Veggie Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz chicken breast; 0.5 cup cooked brown rice; 0.5 cup broccoli florets; 0.5 cup sliced bell peppers; 0.5 tbsp extra virgin olive oil; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken & Veggie Power Bowl

Sautéed chicken breast and crisp-tender vegetables served over a bed of nutty brown rice with a savory splash of coconut aminos.

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NUTRITION

Protein

21.7g

Fat

10.2g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

2 oz chicken breast

0.5 cup cooked brown rice

0.5 cup broccoli florets

0.5 cup sliced bell peppers

0.5 tbsp extra virgin olive oil

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Heat the extra virgin olive oil in a skillet over medium-high heat.
2
Season the chicken breast with sea salt, black pepper, and garlic powder.
3
Add the chicken to the hot skillet and cook for 5-6 minutes until golden and cooked through.
4
Add the broccoli florets and sliced bell peppers to the skillet, sautéing for 3-4 minutes until crisp-tender.
5
Pour in the coconut aminos and stir for 1 minute to glaze the chicken and vegetables.
6
Place the cooked brown rice in a bowl and top with the sautéed chicken and veggie mixture.