Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Egg Whites; 56g Turkey Sausage Links; 60g Baby Spinach; 5g Extra Virgin Olive Oil; 34g Avocado; 34g Sprouted Grain Bread

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with creamy avocado on toasted sprouted grain bread.

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NUTRITION

Protein

32.9g

Fat

18g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

56g Turkey Sausage Links

60g Baby Spinach

5g Extra Virgin Olive Oil

34g Avocado

34g Sprouted Grain Bread

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium-high heat.
2
Add the sliced turkey sausage and cook until lightly browned.
3
Add the spinach to the pan and sauté until it begins to wilt.
4
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
5
Gently fold the mixture until the egg whites are fully cooked and fluffy.
6
Toast the sprouted grain bread until golden.
7
Top the toast with the scramble and finish with fresh avocado slices.