NUTRITION

SERVINGS

INGREDIENTS

0.75 cup Egg whites

0.5 cup Non-fat Greek yogurt

0.5 cup Fat-free cottage cheese

3 tbsp Unsweetened cocoa powder

1 tbsp Maple syrup

1 tbsp Almond flour

1 tbsp Dark chocolate chips

0.5 tsp Baking powder

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a small 6-inch oven-safe ramekin or baking dish.

• 2

  Place the fat-free cottage cheese into a high-speed blender and process until the texture is completely smooth and creamy.

• 3

  In a medium mixing bowl, whisk together the blended cottage cheese, Greek yogurt, egg whites, maple syrup, and vanilla extract until well combined.

• 4

  Sift the cocoa powder, almond flour, baking powder, and sea salt into the wet mixture, stirring gently until no dry clumps remain.

• 5

  Fold in the dark chocolate chips to ensure even distribution throughout the batter.

• 6

  Pour the chocolate batter into the prepared baking dish and smooth the top with a spatula.

• 7

  Bake for 25 to 30 minutes, or until the edges are firm and the center is set but still slightly soft to the touch.

• 8

  Remove from the oven and allow the cake to cool for at least 5 minutes before enjoying it warm.