Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites and savory turkey sausage scrambled with wilted spinach, served with sliced avocado and sprouted grain toast for a buttery finish.

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NUTRITION

471kcal
Protein
39.3g
Fat
25g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Slice the turkey sausage into small rounds.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the pan and sauté for 2-3 minutes until lightly browned.

  • 4

    Add the fresh spinach to the skillet and cook until just wilted.

  • 5

    Pour the liquid egg whites into the pan and scramble gently with the sausage and spinach until the eggs are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and top with freshly sliced avocado.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites and savory turkey sausage scrambled with wilted spinach, served with sliced avocado and sprouted grain toast for a buttery finish.

NUTRITION

471kcal
Protein
39.3g
Fat
25g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Slice the turkey sausage into small rounds.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the pan and sauté for 2-3 minutes until lightly browned.

  • 4

    Add the fresh spinach to the skillet and cook until just wilted.

  • 5

    Pour the liquid egg whites into the pan and scramble gently with the sausage and spinach until the eggs are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and top with freshly sliced avocado.