Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1.25 tablespoons Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled layers of protein-boosted Greek yogurt and fresh berries, topped with slivered almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

41.6g

Fat

7.7g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1.25 tablespoons Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and add the protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is silky smooth.
3
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture.
4
Add a layer of half the fresh berries over the yogurt.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Top the parfait with slivered almonds for a nutty, toasted crunch.