Name: Coconut Curry Chicken with Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked jasmine rice; 0.25 cup full-fat coconut milk; 1 tsp coconut oil; 0.5 cup red bell pepper; 0.5 cup baby spinach; 1 tbsp red curry paste; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh ginger; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Coconut Curry Chicken with Rice

Sautéed chicken breast and vibrant bell peppers simmered in a creamy, aromatic coconut curry sauce served over fluffy jasmine rice.

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NUTRITION

Protein

49.7g

Fat

22.5g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked jasmine rice

0.25 cup full-fat coconut milk

1 tsp coconut oil

0.5 cup red bell pepper

0.5 cup baby spinach

1 tbsp red curry paste

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh ginger

1 clove garlic

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PREPARATION

1
Heat the coconut oil in a large skillet over medium-high heat.
2
Season the chicken breast with sea salt and black pepper, then sear in the skillet until golden and cooked through.
3
Add the red bell pepper, minced garlic, and grated fresh ginger to the pan, sautéing for 2-3 minutes until fragrant.
4
Stir in the red curry paste and full-fat coconut milk, simmering the mixture for 5 minutes until the sauce has thickened slightly.
5
Fold in the baby spinach until just wilted and serve the curry immediately over the warm cooked jasmine rice.