Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside toasted whole grain bread and slices of creamy avocado.

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NUTRITION

385kcal
Protein
33.6g
Fat
16.4g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 slice Whole Wheat Bread

0.25 medium Avocado

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PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until the eggs are fully set and fluffy.

  • 5

    Toast the whole wheat bread until golden.

  • 6

    Plate the scramble with the toast and top with fresh slices of creamy avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside toasted whole grain bread and slices of creamy avocado.

NUTRITION

385kcal
Protein
33.6g
Fat
16.4g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 slice Whole Wheat Bread

0.25 medium Avocado

PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until the eggs are fully set and fluffy.

  • 5

    Toast the whole wheat bread until golden.

  • 6

    Plate the scramble with the toast and top with fresh slices of creamy avocado.