Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 1.5 tbsp Slivered Almonds; 60g Strawberries, sliced; 40g Blueberries; 1 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and honey, finished with slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

41.9g

Fat

8.3g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

1.5 tbsp Slivered Almonds

60g Strawberries, sliced

40g Blueberries

1 tsp Honey

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Wash the berries and slice the strawberries into small, bite-sized pieces.
3
Begin assembly by placing half of the protein-yogurt mixture into the bottom of a clear glass or mason jar.
4
Add a layer of sliced strawberries and whole blueberries over the yogurt.
5
Spoon the remaining protein-yogurt mixture over the berry layer.
6
Drizzle the honey over the top layer of yogurt.
7
Finish by sprinkling the slivered almonds over the top for a satisfying toasted crunch.