Name: Hearty Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Avocado oil; 0.5 cup Red bell pepper; 0.5 cup Zucchini; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant bell peppers tossed in a savory skillet with tender zucchini and aromatic spices for a satisfying, one-pan meal.

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NUTRITION

Protein

47.9g

Fat

30.1g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Avocado oil

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Dried oregano

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PREPARATION

1
Heat the avocado oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced onion and bell peppers, sautéing for five minutes until the vegetables begin to soften.
4
Add the sliced zucchini, minced garlic, sea salt, black pepper, smoked paprika, and oregano to the skillet.
5
Continue cooking for another five to seven minutes until the zucchini is tender and the flavors are well combined.