YOUR SOLIN GENERATED RECIPE
Sausage and Egg Breakfast Burrito
Sautéed turkey sausage and fluffy scrambled eggs wrapped in a toasted whole-grain tortilla with crisp bell peppers and onions.
INGREDIENTS
4 oz ground turkey sausage
1 large egg
0.5 cup egg whites
1 medium whole wheat tortilla
0.25 cup bell pepper
0.25 cup onion
0.25 tsp sea salt
0.25 tsp black pepper
0.5 tsp olive oil
PREPARATION
Heat the olive oil in a non-stick skillet over medium-high heat.
Add the ground turkey sausage to the pan, breaking it apart with a spatula until browned and fully cooked.
Stir in the diced bell peppers and onions, sautéing for 3-4 minutes until the vegetables are tender.
In a small bowl, whisk the whole egg and egg whites together with the sea salt and black pepper.
Reduce the heat to medium and pour the egg mixture into the skillet with the sausage and vegetables.
Gently scramble the mixture until the eggs are set and no liquid remains.
Warm the tortilla in a separate dry pan for 30 seconds per side until pliable.
Spoon the filling into the center of the tortilla, fold in the ends, and roll tightly.
If meal prepping, wrap the burrito in parchment paper and foil before storing in the refrigerator.