Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1.25 cups Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Lightly whipped Greek yogurt and vanilla protein mousse topped with a medley of fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.3g

Fat

5.1g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1.25 cups Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Slowly sift the vanilla protein powder into the yogurt to ensure no clumps form.
3
Using a whisk or an electric hand mixer, beat the mixture for approximately 2 minutes until it reaches a light, mousse-like consistency.
4
Gently fold in one cup of the mixed berries using a spatula, being careful not to over-mix and deflate the mousse.
5
Transfer the mousse into a glass or serving bowl.
6
Top with the remaining berries and a sprinkle of chia seeds for added texture.
7
Let the mousse set in the refrigerator for at least 10 minutes before enjoying.