Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 3 ounces Turkey Sausage, sliced; 2 cups Baby Spinach; 1 teaspoon Extra Virgin Olive Oil; 0.5 medium Avocado, sliced

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage folded with wilted baby spinach, served with fresh avocado for a buttery finish.

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NUTRITION

Protein

31.8g

Fat

26.4g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Turkey Sausage, sliced

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado, sliced

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and cook until browned and heated through.
3
Toss in the baby spinach and sauté for 1-2 minutes until just wilted.
4
Lower the heat slightly and pour in the egg whites, stirring gently with a spatula.
5
Continue to scramble until the egg whites are fully set and opaque.
6
Transfer the scramble to a plate and top with the fresh sliced avocado.