Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Dried Oregano; 1/4 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and oregano, served over quinoa alongside vibrant steamed broccoli.

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NUTRITION

Protein

41.5g

Fat

13.2g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

1/4 tsp Garlic Powder

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PREPARATION

1
Whisk together olive oil, lemon juice, garlic powder, and oregano in a small bowl.
2
Marinate the chicken breast in the mixture for at least 15 minutes.
3
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets until they are tender yet still bright green.
5
Fluff the pre-cooked quinoa with a fork and place it in a bowl.
6
Slice the grilled chicken and serve it over the quinoa with the broccoli on the side.