Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 2 tbsp Coconut aminos; 1 tsp Honey; 1 tsp Fresh ginger; 1 clove Garlic; 0.5 tsp Toasted sesame oil; 1.5 cups Broccoli florets; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillet glazed in a sticky ginger-garlic sauce, served with vibrant steamed broccoli for a nutrient-dense meal with a savory-sweet finish.

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NUTRITION

Protein

45.3g

Fat

25.7g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Toasted sesame oil

1.5 cups Broccoli florets

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the glaze.
2
Season the salmon fillet on both sides with sea salt and black pepper.
3
Heat the toasted sesame oil in a non-stick skillet over medium-high heat.
4
Place the salmon skin-side up in the skillet and sear for 4 minutes until a golden-brown crust forms.
5
Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 3 minutes while spooning the sauce over the fish.
6
While the salmon finishes, steam the broccoli florets in a steamer basket for 5 minutes until they are tender-crisp and bright green.
7
Transfer the salmon and broccoli to a plate, drizzling the remaining thickened glaze from the pan over the top and garnishing with sesame seeds.