Name: Lemon-Herb Roasted Chicken with Potato Wedges
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 medium Russet potato; 1 cup Broccoli florets; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.5 whole Lemon

Lemon-Herb Roasted Chicken with Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Potato Wedges

Tender chicken breast and crisp potato wedges roasted with aromatic herbs and a bright splash of lemon for a satisfying, zesty finish.

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NUTRITION

Protein

52.1g

Fat

12.9g

Carbs

50.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Russet potato

1 cup Broccoli florets

0.5 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

0.5 tsp Garlic powder

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Scrub the russet potato clean and slice it into even wedges, then chop the broccoli into bite-sized florets.
3
Place the chicken breast, potato wedges, and broccoli on the prepared baking sheet.
4
Drizzle with extra virgin olive oil and sprinkle evenly with sea salt, black pepper, dried oregano, and garlic powder.
5
Toss everything thoroughly to ensure an even coating of oil and spices, then spread into a single layer.
6
Roast in the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden.
7
Remove from the oven and immediately squeeze the fresh lemon juice over the hot chicken and vegetables before serving.