Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Plain Greek Yogurt; 18g Vanilla Whey Protein Powder; 100g Mixed Berries (strawberries, blueberries, raspberries); 15g Sliced Almonds; 2 drops Liquid Stevia

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

36.1g

Fat

9.2g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Plain Greek Yogurt

18g Vanilla Whey Protein Powder

100g Mixed Berries (strawberries, blueberries, raspberries)

15g Sliced Almonds

2 drops Liquid Stevia

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and no powder clumps remain.
2
Stir in the liquid stevia to reach your desired level of sweetness.
3
Layer half of the protein-yogurt mixture into the bottom of a tall glass or mason jar.
4
Add a layer of half the fresh mixed berries over the yogurt.
5
Repeat the process with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds on top for a satisfying toasted crunch.
7
Serve immediately or let it sit in the refrigerator for 15 minutes to allow the flavors to meld.