Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa and oven-roasted broccoli florets with a touch of charred goodness.

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NUTRITION

Protein

40.8g

Fat

12.7g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast on a baking sheet for 15 minutes.
3
Season chicken breast with lemon juice, garlic powder, and remaining olive oil.
4
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa and serve alongside the grilled chicken and roasted broccoli.