Name: Chicken and Spinach Thin Crust Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 1.5 oz Part-skim mozzarella cheese; 1 large Whole wheat tortilla; 0.25 cup Tomato sauce; 1 cup Fresh baby spinach; 0.5 tbsp Extra virgin olive oil; 0.25 tsp Dried oregano; 0.25 tsp Garlic powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Spinach Thin Crust Pizza

Crunchy whole wheat crust topped with sautéed chicken and fresh spinach, finished with a layer of gooey melted mozzarella.

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NUTRITION

Protein

52.8g

Fat

24.3g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1.5 oz Part-skim mozzarella cheese

1 large Whole wheat tortilla

0.25 cup Tomato sauce

1 cup Fresh baby spinach

0.5 tbsp Extra virgin olive oil

0.25 tsp Dried oregano

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Dice chicken breast into small cubes and season with sea salt, black pepper, and garlic powder.
3
Heat olive oil in a skillet over medium heat and sauté chicken until golden and cooked through.
4
Stir in the fresh baby spinach and cook for 1 minute until slightly wilted.
5
Place the whole wheat tortilla on a parchment-lined baking sheet and spread the tomato sauce across the surface.
6
Distribute the chicken and spinach mixture over the sauce and sprinkle with dried oregano.
7
Top with shredded part-skim mozzarella cheese.
8
Bake for 8 to 10 minutes until the cheese is bubbly and the edges are perfectly crunchy.