Name: Smoky Brisket Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked beef brisket; 0.5 whole whole grain bun; 1 tbsp sugar-free BBQ sauce; 0.5 cup arugula; 2 tbsp pickled red onions; 0 tbsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Brisket Sandwich

Tender sliced brisket seared in a hot skillet and served on a toasted whole grain bun with a tangy, smoky glaze and crisp arugula.

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NUTRITION

Protein

43.1g

Fat

25.5g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked beef brisket

0.5 whole whole grain bun

1 tbsp sugar-free BBQ sauce

0.5 cup arugula

2 tbsp pickled red onions

0 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

1
Heat the avocado oil in a cast iron skillet over medium-high heat until shimmering.
2
Season the sliced brisket with sea salt, black pepper, and smoked paprika.
3
Place the brisket in the skillet and sear for 2 minutes per side until the edges are crispy and the meat is warmed through.
4
While the meat sears, lightly toast the whole grain bun in a toaster or under a broiler until golden brown.
5
Spread the sugar-free BBQ sauce on the bottom half of the toasted bun.
6
Layer the seared brisket over the sauce, then top with the fresh arugula and the pickled red onions.
7
Close the sandwich with the top bun and serve immediately.