Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

355kcal
Protein
40g
Fat
10g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Protein Powder

1 cup Mixed Berries (thawed if frozen)

2 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Select a glass or mason jar and place half of the mixed berries at the bottom.

  • 3

    Spoon half of the vanilla yogurt mixture over the berries, spreading it into an even layer.

  • 4

    Repeat the layers with the remaining berries and the rest of the yogurt mixture.

  • 5

    Finish the parfait by sprinkling the hemp hearts over the top for a boost of healthy fats and a pleasant nutty texture.

  • 6

    Serve immediately or refrigerate for up to 2 hours for a firmer consistency.

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with nutty hemp hearts for a satisfying crunch.

NUTRITION

355kcal
Protein
40g
Fat
10g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Protein Powder

1 cup Mixed Berries (thawed if frozen)

2 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Select a glass or mason jar and place half of the mixed berries at the bottom.

  • 3

    Spoon half of the vanilla yogurt mixture over the berries, spreading it into an even layer.

  • 4

    Repeat the layers with the remaining berries and the rest of the yogurt mixture.

  • 5

    Finish the parfait by sprinkling the hemp hearts over the top for a boost of healthy fats and a pleasant nutty texture.

  • 6

    Serve immediately or refrigerate for up to 2 hours for a firmer consistency.