Name: Spicy Chicken and Jalapeño Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz chicken breast; 1 oz part-skim mozzarella cheese; 2 tbsp tomato sauce; 1 medium jalapeño; 2 tbsp red onion; 1 tsp extra virgin olive oil; 0.25 tsp dried oregano; 0.25 tsp red pepper flakes; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Jalapeño Pizza

Oven-baked whole wheat tortilla topped with spicy shredded chicken and fresh jalapeños, delivering a satisfyingly crisp bite with every slice.

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NUTRITION

Protein

39.9g

Fat

15.7g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz chicken breast

1 oz part-skim mozzarella cheese

2 tbsp tomato sauce

1 medium jalapeño

2 tbsp red onion

1 tsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp red pepper flakes

0.25 tsp sea salt

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PREPARATION

1
Preheat your oven to 400°F (200°C) and place a baking sheet inside to get hot.
2
Brush the whole wheat tortilla with the extra virgin olive oil and bake on the preheated sheet for 2-3 minutes until it starts to firm up.
3
Remove the tortilla from the oven and spread the tomato sauce evenly across the surface, leaving a half-inch border for the crust.
4
Shred or thinly slice the cooked chicken breast and distribute it over the sauce.
5
Add the thinly sliced jalapeño and diced red onion on top of the chicken.
6
Sprinkle the mozzarella cheese, dried oregano, red pepper flakes, and sea salt over the toppings.
7
Return the pizza to the oven and bake for 6-8 minutes until the cheese is melted and bubbly and the edges of the tortilla are golden brown.
8
Slice into wedges and serve immediately while hot.