Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

Sautéed egg whites and fresh spinach rolled into a toasted whole wheat tortilla with salty turkey bacon for a satisfyingly crunchy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
32.3g
Fat
17g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

1 tsp Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are browned and crispy.

  • 2

    Remove the bacon from the skillet and set it aside on a paper towel to drain.

  • 3

    In the same skillet, add the avocado oil and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the egg whites into the skillet over the spinach and season with a pinch of sea salt and black pepper.

  • 5

    Scramble the egg whites gently over medium heat until they are fully set and opaque.

  • 6

    Warm the whole wheat tortilla in a separate dry pan or over a low open flame until it is soft and pliable.

  • 7

    Layer the scrambled egg whites, spinach, and crispy turkey bacon in the center of the tortilla.

  • 8

    Fold in the sides of the tortilla and roll it tightly into a wrap to serve.

Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

Sautéed egg whites and fresh spinach rolled into a toasted whole wheat tortilla with salty turkey bacon for a satisfyingly crunchy finish.

NUTRITION

415kcal
Protein
32.3g
Fat
17g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

1 tsp Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are browned and crispy.

  • 2

    Remove the bacon from the skillet and set it aside on a paper towel to drain.

  • 3

    In the same skillet, add the avocado oil and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the egg whites into the skillet over the spinach and season with a pinch of sea salt and black pepper.

  • 5

    Scramble the egg whites gently over medium heat until they are fully set and opaque.

  • 6

    Warm the whole wheat tortilla in a separate dry pan or over a low open flame until it is soft and pliable.

  • 7

    Layer the scrambled egg whites, spinach, and crispy turkey bacon in the center of the tortilla.

  • 8

    Fold in the sides of the tortilla and roll it tightly into a wrap to serve.