NUTRITION

SERVINGS

INGREDIENTS

6 oz salmon fillet

1 tbsp tamari

1 tsp honey

0.5 tsp fresh ginger

1 clove garlic

1 cup broccoli florets

0.25 cup shelled edamame

0.5 tsp toasted sesame oil

0.25 tsp sesame seeds

1 stalk green onion

PREPARATION

• 1

  In a small bowl, whisk together the tamari, honey, grated fresh ginger, and minced garlic to create the glaze.

• 2

  Heat a non-stick skillet over medium-high heat and lightly coat with the toasted sesame oil.

• 3

  Place the salmon fillet skin-side down in the pan and sear for 4-5 minutes until the skin is crispy.

• 4

  Flip the salmon and pour the prepared glaze into the pan, allowing it to bubble and thicken for 2-3 minutes while the salmon finishes cooking.

• 5

  While the salmon cooks, steam the broccoli florets and edamame in a steamer basket for 5 minutes until tender-crisp.

• 6

  Plate the steamed vegetables and top with the glazed salmon, spooning any remaining sauce from the pan over the fish.

• 7

  Garnish with sliced green onions and toasted sesame seeds for a final touch of texture.