Name: Hearty Greek Moussaka Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground beef; 1 cup Eggplant; 0.5 cup Tomato puree; 0.25 cup Greek yogurt; 0.5 large egg; 0.25 tsp Olive oil; 0.25 cup Yellow onion; 1 clove garlic; 0.25 tsp Ground cinnamon; 0.25 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Greek Moussaka Bake

Sautéed lean beef simmered in a cinnamon-spiced tomato sauce layered with roasted eggplant and topped with a velvety Greek yogurt custard.

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NUTRITION

Protein

31.3g

Fat

36.1g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef

1 cup Eggplant

0.5 cup Tomato puree

0.25 cup Greek yogurt

0.5 large egg

0.25 tsp Olive oil

0.25 cup Yellow onion

1 clove garlic

0.25 tsp Ground cinnamon

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Slice the eggplant into half-inch rounds, brush with olive oil, and roast on a baking sheet for 15 minutes until tender.
3
While eggplant roasts, brown the ground beef in a skillet over medium heat with the diced onion and minced garlic until the meat is fully cooked.
4
Stir in the tomato puree, ground cinnamon, dried oregano, sea salt, and black pepper; simmer the meat sauce for 5-7 minutes.
5
In a small mixing bowl, whisk together the Greek yogurt and the egg until smooth to create the topping.
6
In a small oven-safe baking dish, layer the roasted eggplant at the bottom, followed by the meat sauce.
7
Pour the yogurt and egg mixture over the top, spreading it evenly to the edges.
8
Bake for 20-25 minutes until the custard topping is firm and lightly golden brown.