Name: Baked Cinnamon Apple Slices
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 1 tsp coconut oil; 1 tsp ground cinnamon; 0.25 tsp sea salt; 1 tsp maple syrup; 1.5 cups non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 tbsp hemp seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Slices

Tender apple slices baked with aromatic cinnamon and maple, served over a creamy, high-protein vanilla yogurt base for a comforting and velvety breakfast.

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NUTRITION

Protein

51.2g

Fat

10.6g

Carbs

48.0g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

1 tsp coconut oil

1 tsp ground cinnamon

0.25 tsp sea salt

1 tsp maple syrup

1.5 cups non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp hemp seeds

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PREPARATION

1
Preheat your oven to 375°F (190°C) and line a small baking sheet with parchment paper.
2
Core and slice the apple into thin, even wedges, then place them in a mixing bowl.
3
Toss the apple slices with melted coconut oil, ground cinnamon, sea salt, and maple syrup until well coated.
4
Spread the apples in a single layer on the baking sheet and bake for 15-20 minutes until tender and fragrant.
5
While the apples bake, whisk the Greek yogurt and vanilla protein powder together in a bowl until completely smooth.
6
Transfer the protein-packed yogurt to a serving bowl and top with the warm baked apple slices.
7
Sprinkle with hemp seeds for added texture and serve immediately while the apples are still warm.