YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Quinoa
Pan-seared salmon served over fluffy quinoa and tender steamed broccoli, finished with a squeeze of zesty lemon.
INGREDIENTS
6 ounces Wild Atlantic Salmon Fillet
0.5 cup Cooked Quinoa
1.5 cups Steamed Broccoli
1 teaspoon Extra Virgin Olive Oil
1 tablespoon Lemon Juice
PREPARATION
Rinse the quinoa thoroughly and cook in water or vegetable broth until fluffy and the water is absorbed.
Cut the broccoli into florets and steam over boiling water for 5-7 minutes until tender-crisp and bright green.
Pat the salmon fillet dry with a paper towel and season lightly with sea salt and cracked black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4-5 minutes per side until the exterior is golden and the fish flakes easily with a fork.
Arrange the cooked quinoa and steamed broccoli on a plate.
Top with the seared salmon and drizzle the entire dish with fresh lemon juice before serving.