Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Cooked Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Raw Broccoli Florets; 2 teaspoons Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

Protein

39g

Fat

14.8g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Cooked Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Raw Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and heat a grill pan or outdoor grill over medium-high heat.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a parchment-lined baking sheet.
3
Roast the broccoli in the oven for 15-20 minutes until the edges are tender and charred.
4
Brush the chicken breast with the remaining olive oil and lemon juice, seasoning with your choice of garlic powder or dried oregano.
5
Grill the chicken for 6-7 minutes per side until fully cooked through and golden brown.
6
Spoon the warm quinoa onto a plate and top with the sliced grilled chicken and roasted broccoli.