Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh mixed berries and topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

40.0g

Fat

5.7g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Whisk vigorously for 1-2 minutes until the mixture becomes light and airy, resembling a mousse texture.
3
Stir in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to hydrate and thicken the mousse.
4
Gently fold in half of the mixed berries.
5
Transfer the mousse to a serving bowl and top with the remaining berries.
6
Finish by sprinkling the sliced almonds over the top for a toasted crunch.